Oat Milk Chai Chia Pudding

Here’s a delicious chai chia pudding recipe with oat milk — creamy, dairy-free, and heart-healthy!

Servings: 2

Prep time: 5 mins (+ at least 4 hours soaking)

Ingredients

• 3 tbsp chia seeds

• 1 cup unsweetened oat milk

• 1 tsp chai spice mix (or chai tea powder)

• 1–2 tsp maple syrup or honey (optional)

• ½ tsp vanilla extract

• Fresh fruit or nuts for topping

Instructions

1. Mix chia seeds, oat milk, chai spice mix, sweetener, and vanilla extract in a jar or bowl.

2. Whisk well so seeds don’t clump.

3. Cover and refrigerate for at least 4 hours or overnight.

4. Stir before serving.

5. Top with berries, sliced banana, nuts, or coconut flakes.

   Extra tips for oat milk pudding:

   • Oat milk naturally adds sweetness and creaminess, so you can reduce added sweeteners.

   • Use barista-style oat milk for a richer texture.

   • For thicker pudding, use 4 tbsp chia seeds instead of 3 tbsp.

   • For extra flavor, steep a chai tea bag in the oat milk before mixing with chia seeds.